I was recently reading a book that discussed the need for activities that rejuvenate the soul—good things the provide pleasure and joy. The book referenced one girl who ventured into the city whenever time allowed. The author sprinted away from the city to reach the wilderness and more importantly the peaceful quiet when he was able. Some people need time to read, some need time for music. The point of the section was that God intends for us to have goodness in our lives.